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Clare Bradley - Behaviour Change Coach
Why work with me?...
Through my own experiences, both personal and professional, I have made it my mission to help others navigate their emotional challenges and build the strength to overcome them.
My passion for working with people who struggle to manage their emotions, particularly anger, is deeply personal. After a 20 year career in the police, battling a gambling addiction that was triggered by medication, being a victim of domestic abuse and then working with perpetrators of domestic abuse, I learnt how important emotional resilience and conflict resolution are in overcoming life’s toughest obstacles or lessons as I like to see them.
Overcoming life's lessons has shaped my passion and commitment to help others with similar struggles. I am able to use my personal understanding when supporting others as they build their resilience and seek lasting behaviour change.
I work one-on-one with individuals to help them recognise and manage their emotional triggers, using practical techniques which not only support clients in managing stress and anger but also empower them.
Beyond one-to-one coaching, I also deliver workshops and training sessions focusing on emotional resilience, anger management, and communication skills.
I believe that many of us aren’t living our best lives simply because we don’t know we can change or don’t believe we have the strategies to do so. I am passionate about guiding people towards a more empowered balanced way of living. I firmly believe in the starfish story —while I may not be able to help everyone, I can make a meaningful difference in the lives I touch.
How The Anger Management Coach Can Help
Personalised One-on-One Coaching:
- Our tailored coaching sessions focus on individual needs, helping you develop strategies for managing stress, anger, and emotional challenges.
Enhancing Personal Relationships:
- Struggling with conflicts or communication issues in your personal relationships? Our coaching focuses on improving emotional resilience, empathy, and conflict resolution skills.
- We help you build stronger, healthier relationships with your partner, family, and friends by addressing underlying emotional issues and promoting positive behavior changes.
Parenting Support:
- Our coaching for parents offers practical strategies for managing anger and stress in the home environment.
- We help you develop skills to model positive emotional behaviour for your children.
Workshops and Training Programmes:
- We offer comprehensive workshops designed to improve communication, emotional regulation, and conflict resolution skills.
Proven Results:
- Clients who have worked with us report improved emotional regulation, better communication, reduced conflicts, and enhanced overall well-being.
Pathway to Change
Pathway to Change is a voluntary behaviour change programme for adults, who want to positively address their behaviour which they recognise could be classed as domestic abuse.
The sessions encourage participants to reflect on their behaviours and to demonstrate their understanding of learning.
The promotion of the safety of victims and children is paramount and this is achieved by working in partnership with other agencies to safeguard risk.
Participants can self-refer or be referred to this service via the link below.
Acceptance of a referral is not guaranteed and is subject to assessment.
Sessions can be conducted online or in person depending upon location and run for 16 weeks.